Hey my name is Ellie! Over the years, I had my own struggles with my fitness - I found it hard to be consistent with my training and my eating, but most importantly I struggled with understanding that quick fixes such as "10 MINUTE ABS" on YouTube weren't the way forward. At first in the gym, I was completely self taught but over time I developed my knowledge by hiring higher level coaches, listening to podcasts and getting further qualifications for myself. This is to ensure my clients receive the best service possible, whether their goal is to get fitter, stronger, healthier or visually more aesthetic but most importantly to maintain life-long healthy habits!